Winter swim
Image Credits: Julius Aspman/imagebank.sweden.se
Many people in Sweden enjoy taking cold dips in lakes and along the coast during the winter season. This growing tradition is often combined with relaxing in a warm sauna close by.
Cold bathing has become a popular way to boost wellbeing, both physically and mentally. Many claim it increases energy, improves circulation, and creates a refreshing contrast to the dark winter months. Community groups and friends often gather at designated bathing spots to share the experience together.
Saunas play an important role in this ritual. After the intense cold, stepping into a warm sauna provides comfort, relaxation, and a moment to reset. The combination of heat and cold has become a beloved part of Swedish outdoor culture and continues to attract both locals and visitors.
Information inspiration : www.visitsweden.se
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